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游泳装备选购指南_我的网站

一 |     　　选购游泳装备，需要结合自身体型、头围大小、游泳水平以及使用场景合理选择。    After their earlier successful collaboration Rangasthalam (2018), a rustic drama, Ram Charan and director Sukumar (Pushpa fame) are set to reunite for another breezy entertainer. Ever since the project was announced, there has been a lot of buzz, and fans are hoping that actor and director would recreate their earlier magic.          RC17, an urban-centric film     While Rangasthalam was a rustic drama that touched a social aspect, the upcoming film, RC17, has an interesting backdrop. Fans of Ram Charan have been curious to know about the updates from the film. After earlier buzz suggested that Sukumar would present Charan in a stylish and suave look, speculations triggered about the film’s plotline. The film’s producer Ravi Shankar recently revealed that the storyline of the film will be urban centric. “We are excited to work with Ram Charan and Sukumar combination again. Everyone knows how exciting their combination would be, so the work is in progress and the story has an urban centric backdrop. We are looking forward to the project,” said the producer.          Ram Charans disappointed     While work on RC17 has been progressing briskly, meanwhile, we have learnt that fans of Ram Charan are a disappointed lot. The makers of Peddi have recently released a song, Chikiri Chikiri. They initially promised to release the making video of the love song on November 24. But due to the passing of Bollywood legend Dharmendra, the team has postponed the release as a mark of respect to the Hindi cinema icon. The team had also announced that the BTS video would be out on November 26, but even that didn’t happen. Lack of updates about the developments has certainly irked the fans who have been constantly asking the filmmakers on social media. The makers have also not revealed the new release date for the promotional materials.Also Read: Chikiri Chikiri: RGV Says, Ram Charan Is Raw, Real, and Explosive。　　泳装主要分为休闲款、日常训练款和专业竞技款等。休闲款面料宽松、吸水量大、水中阻力偏高，适合海边度假、温泉戏水等场景，不适合日常训练。日常训练款简洁贴身，普遍采用高弹抗氯面料，弹力足、不兜水，适配初学者和长期健身游泳人群，性价比较高。专业竞技款适用于专业运动员比赛使用，普通爱好者无需购置。　　泳帽分为布质、普通硅胶、软盔、硬盔（钢盔）四大类。选购泳帽务必匹配自身头围尺寸，尺寸过小会持续压迫头皮与太阳穴，长时间佩戴容易出现头部胀痛；尺寸过大则贴合度差，游泳时容易移位、进水、脱落。常规硅胶、软盔泳帽柔韧贴合、密封性好、不勒头、防水效果稳定，适配绝大多数学员日常训练。　　泳镜大致分为3种类型。一体式超大框泳镜，视野开阔、佩戴宽松，适合海边游玩、浮潜戏水。

二 | 左右分体大框泳镜佩戴舒适、对眼眶压迫小，新手适应度高，但镜框结构稳定性不足，在跳水出发、快速游进时容易松动渗水。扁平贴合式小框竞速泳镜贴合眼窝、稳定性强、防水密封好，适合长期训练和各类游泳比赛。　　鼻夹可以有效阻隔水流进入鼻腔，帮助初学者克服怕水心理，减少呛水恐惧。但长期依赖鼻夹游泳，会严重干扰口鼻协同换气的基本功建立，不建议长期佩戴。

三 | （张海强）　　作者为浙江省温州市奥体游泳学校教练，本报记者窦瀚洋整理。

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Published on:14:11:46